chopping cucs |
Falafel in the oven |
FALAFEL SANDWICH - in case you are wondering what falafel is, its a vegetarian meat substitute made with beans and whole wheat.
- a couple patties of Falafel
- sliced cucumbers
- chopped red onion
- spinach
- roasted red pepper
- pita bread
- Cucumber sauce:
- 1/2 cup finely diced cucumber
- 1 tbs fresh dill
- 2 tsp white wine vinegar
- 1 cup homemade goat's milk yogurt
- 1 glove garlic
- salt and pepper to taste
Sandwich should look this good when put together. : )
Tomatoes, olives and cheese - that was breakfast yesterday.
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